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Lemon-Lime Chicken Broil Recipe

Recipe by: Marilyn

"This is a quick and easy (and very tasty!) prep for chicken breasts. Serve with a green salad and a rice dish."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook20 m
  • Ready In1 h 35 m
  • 1In a large bowl, whisk together the lemon juice, lime juice, and oil. Place chicken pieces in the mixture, and marinate at least 1 hour in the refrigerator (preferably 2 hours).
  • 2Preheat the oven broiler. Fit a roasting pan with a lightly greased wire rack. Fill pan with water to just below the level of the rack.
  • 3Remove chicken from marinade, arrange on the wire rack, and season with Italian seasoning and seasoned salt. Transfer remaining marinade to a saucepan, and bring to a boil.
  • 4Broil chicken 10 minutes in the preheated oven, basting frequently with the boiled marinade. Turn chicken, season again with Italian seasoning and seasoned salt, and continue broiling and basting 10 minutes, or until well browned and juices run clear.
Ingredients
  • 4 servings
  • 264 cals
  • 1/2 cup lemon juice
  • 1/4 cup lime juice
  • 1/4 cup vegetable oil
  • 4 skinless, boneless chicken breast halves - cut into bite-size pieces
  • Italian seasoning to taste
  • seasoned salt to taste
Nutrition

Amount per serving ( 5 total)

  • Calories:
    264
    13%
  • Fat:
    16.5
    25%
  • Carbs:
    4.2
    1%
  • Protein:
    24.8
    50%
  • Cholesterol:
    67
    22%

Based on a 2,000 calorie diet

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