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Low-Fat Blueberry Bran Muffins Recipe

Recipe by: 3LIONCUBS

"These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that."
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  • Directions
  • Ingredients
  • Nutrition
Directions
  • Prep15 m
  • Cook20 m
  • Ready In35 m
  • 1Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
  • 2In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
  • 3Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
Ingredients
  • 12 servings
  • 123 cals
  • 1 1/2 cups wheat bran
  • 1 cup nonfat milk
  • 1/2 cup unsweetened applesauce
  • 1 egg
  • 2/3 cup brown sugar
  • 1/2 teaspoon vanilla extract
  • 1/2 cup all-purpose flour
  • 1/2 cup whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 cup blueberries
Nutrition

Amount per serving ( 5 total)

  • Calories:
    123
    6%
  • Fat:
    0.9
    1%
  • Carbs:
    28.3
    9%
  • Protein:
    3.7
    7%
  • Cholesterol:
    16
    5%

Based on a 2,000 calorie diet

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